• My father has been gone a long time. He passed in 1988. For years Father’s Day was a tough day and I missed him terribly. Advertisers kept reminding me what I no longer had.  But now, I no longer feel sadness when […]

  • Recently, I read the book, The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg.  I have been reflecting on it quite a bit.  In it, Duhigg makes the argument that a lot of what we do is […]

  • Amy Dietz wrote a new post, People Savvy, on the site Amy Dietz 3 months, 4 weeks ago

    “How can you have charisma? Be more concerned about making others feel good about themselves than you are making them feel good about you.” — Dan Reiland

    I am interested in what makes organizations and people […]

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    Luck is what happens when preparation meets opportunity – Seneca (Roman Philosopher)
    I’m looking forward to what 2012 has to offer.  There are interesting people I have yet to meet, friends and family to spend […]

  • Today I was maudlin.   I thought about all the people who are no longer in my life.  My Dad.  My Mom.  My grandparents and uncle.  Then, as I waited behind a bus dropping off kids after school, I lamented that I […]

  • The other day as I was driving to work, I felt a bit disconnected.  The best I could describe it was that I was feeling a sense of angst.  That night, after my work out at the gym, and full of endorphins, I […]

  • Jon, I have to try martial arts. I think I might enjoy it for the same reason you mentioned as well as the discipline it requires.

  • Sisters can be wonderful support. My sister and I would sing together, but she had the much better voice!

  • Sandy, I just can’t imagine you as anything but petite. I wish I had embraced it like you did at a young age. Thanks for sharing this.

  • ThumbnailI peruse the gym fitness schedule like a menu in a restaurant.  Mostly I know it by heart, but every 3 months or so it changes, forcing me to tweak my routine until it fits once more into the constant pattern of life.  Currently, I am recovering from  surgery so I am forced to skip ab [...]

  • ThumbnailI’m an on the go person.  I don’t know how my life evolved to be so jam packed, but it is not unusual for me to have appointments scheduled from early in the morning until the evening, almost every day of the week.  A busy schedule is more likely to invigorate than stress me. Where others [...]

  • ard5 commented on the blog post The Happy Journal 10 months, 1 week ago

    Regina, you were in the Happy Journal multiple times!

  • ard5 wrote a new blog post: Empty Nest 10 months, 1 week ago

    “Some people think that it’s holding on that makes one strong; sometimes it’s letting go.” – unknown I have been feeling a bit off this past week.  It took me a few days to figure out what this emotion was and then I pinpointed it – sadness.  The cause of it is now obvious. Julie going [...]

  • When I was a teenager I was a real negative Nellie.  When my mom couldn’t take any more of my griping, she would say, wearily, “If you don’t have something pleasant to say, please don’t say it at all.” This did nothing to deter me and made me quite the downer to be around. I [...]

  • ard5 commented on the blog post Lessons my Father Taught me 11 months ago

    Oh Sandy. Christmas Day. Gosh, what a bittersweet memory that must be for you even still. I used to be afraid I would forget the sound of my Dad’s voice, or what he looked like, but they are just as clear to me now as they ever were. How great you had such warm memories [...]

  • ard5 commented on the blog post Welcome! 11 months, 2 weeks ago

    I don’t know Mary’s favorite flower, but mine is a Japanese Cherry Blossom (the picture at the top of the blog) There is a story from my childhood that goes with that, but I will save it for a future blog perhaps.

  • Instructor engagement will often drive the level of connection and learning that a student will embrace during an on-line course experience.   As part of the management team of three growing on-line programs and as an on-line instructor, these are some of the tips I give new instructors to increase student commitment and learning outcomes: 1) Grade [...]

  • I have been the most successful when I have been the least focused on what I wanted the end result to be.  In other words, goals trip me up. When I am more into improving the moment right in front of me, I seem to be able to stitch those moments together to reach a [...]

  • Amy Dietz wrote a new blog post: Welcome! 12 months ago

    I can’t tell you much about what to expect from this blog.  I don’t even know yet myself what it will become. But I can give you some insight about me, so you get a flavor of the person behind the text. I am not sophisticated. Not even close. Recently, at the gym, I noticed [...]